Join us for our 1/2 day SUP Yoga and Fitness Workshop
Discover the joy of SUP and yoga every Saturday from 8:00 a.m – 1:00 p.m.
May 13- August 26th
Cost: 50$ Included: SUP instruction, 2 hour SUP tour on Kampot river, one hour SUP yoga instruction with our certified staff, a delicious vegan lunch.
This 1/2 day workshop includes SUP lessons, daily SUP tours and daily SUP yoga classes on the beautiful Kampot River in Cambodia. No previous SUP or yoga experience necessary. For those with experience our certified SUP yoga staff will help you improve your paddle board skills and technique and take your yoga practice further as you balance on the board. Delicious vegan lunch included.
ABOUT SUP Yoga
Take your practice off the mat and on to the water. This class will guide you through a flow of yoga poses that are specifically designed for a practice on the water, helping you feel centered and balanced for the rest of the day. Meditation and deep relaxation comes easy when you connect the mind, breath, and body with the elements of nature. Come and enjoy the adventure, physical exercise, and sense of achievement that trying something new can bring! With the advent of SUP, SUP Yoga has developed within the last few years and has been gaining popularity across the globe.
Wellness Weekend in Kampot
Discover SUP Yoga in Kampot, Cambodia. This two night and two day package is the perfect healthy, cool down, weekend in Kampot. Partnering with Banteay Srey Project, we offer relaxing riverside bungalow accommodation, healthy vegan meals, a half day SUP yoga workshop, a yoga class and massage at Banteay Srey Spa. (Not included: Transport to Eden, alcoholic beverages, personal food items.)
Friday: Arrive at Eden Eco Lodge afternoon or evening, dinner at Eden Eco Lodge
Saturday: 7- 8 a.m. Breakfast at Eden, 8:30. Half Day SUP lesson and SUP Yoga workshop (begins at Eden and finishes at Banteay Srey). 12:30 a.m. Arrive at Banteay Srey for lunch at Deva Cafe. Afternoon free to explore Kampot or hang out at Eden or Banteay Srey, Dinner at Eden
Sunday: 7-8 Breakfast at Eden, 9:00 Tuk tuk to Kampot, 9:30 Yoga at Banteay Srey, 11 a.m. Super smoothie drink at Deva Cafe, 11:30-12:30 massage. Package finished (Can add on an afternoon SUP tour from 3:30-6 p.m. additional $25)